This week I’ve taken on the challenge of cooking a daily meal by using either my crockpot, griddle, microwave, or pop-up toaster – absolutely no stove or oven cooking. The first three seem easy to do, but that last one requires diligent creativity. The fourth kitchen appliance of my meal quest resulted in the perfect answer – French Toast Sticks. Great idea! It’s a prepare-ahead recipe, and you freeze them and pop them into the toaster whenever you want a quick breakfast. I found the idea at happyhealthymama.com, a blog with wholesome recipes and healthy living. Next on my toaster breakfast plan was to tryRead More →

NOTE: This post contains Amazon links which means if you click on it and make a purchase, I make a commission. This doesn’t cost you anything additional. These commissions help to keep the rest of my content free, so thank you! Mondays are best when started off with a big protein breakfast. It almost makes you forget it’s a Monday. Today I decided on a 2-egg omelet with some chopped sweet onion, cilantro, and chopped carrots. As if that wasn’t enough protein, I added a serving of 2% cottage cheese and a slice of toast with the best homemade apple butter I’ve ever had (itRead More →

Make these easy big game day dip recipes. They’ll go great with chips for any occasion you’re serving snacks. Want some super easy dips to make for Sunday’s game? Try these quick recipes. I’ll start with my favorite, a Pistachio Dip that is great for dipping bananas and blueberries. If you have any of this dip left over, you’ll want a spoon to devour the rest as a pudding. Here are the ingredients to make it: 1/2 Carton Plain Greek Yogurt 1 Small Box Low Fat, Sugar Free Pistachio Pudding Mix 1 Cup 2% Milk First, mix the pudding mix and the milk. Then blendRead More →

Planning a road trip? Be sure to include food on your list of things not to forget. When you plan your on-the-road meals, most likely, you’ll eat more nutritionally than not. Pack snacks, water, and ice in an ice chest to save calories, fat, carbs – and money. Snacks can be more than just chips and dips like taco or tortilla soup, for instance. All that’s necessary is to bring along a portable stove to heat up the soup. If you’re really into going on road trips, or you’re a professional truck driver, it would be worth it to purchase the portable 12V stove. NOTE: This postRead More →

Years ago when I worked at Houston Natural Gas Corporation (HNG), that later became Enron (I had already left by then), there was a young lady who ate yogurt every time I saw her in the break room. At the time, I didn’t eat yogurt. Seeing the girl’s daily yogurt snack, however, made me curious. She ate the kind that has fruit at the bottom. It looked interesting, so, I got brave and tried different brands. I really didn’t care for yogurt at first. I had to acquire a taste for it. Eventually, though, I began to like it. Now I’ve graduated from the berriesRead More →

Toddlers get bored easily with the same food all the time. So do adults. Imagine if you had to eat chicken nuggets and fries for dinner every day. You’d get tired of it pretty fast, too. Help your toddler’s day start off with a hearty breakfast. One way to do this is to create fun ways to prepare eggs like these: Scramble an egg and sprinkle grated cheese on top Bake in a quiche Make an Egg-in-the-Hole – See the perfect recipe at pepperbowl.com. Make a scrambled egg and cheese sandwich, mayo on bread, sandwich cut into triangles Cook an omelet and add vegetables that yourRead More →

Banana pudding has been served many times in my family as long as I can remember. It was my dad’s favorite dessert. Recently, I was visiting my daughter, Cristen, and her family and she asked me to make banana pudding for an Apartment Life event she was attending. Cristen is a Program Director for Apartment Life, a unique culture that is all about caring for your neighbor. During the Christmas holiday season, I was asked to volunteer at an Apartment Life festivity by serving food. It was a joy to mingle with the CARES Teams and leaders and to get a glimpse of their love forRead More →

Kitchens should always be stocked with yogurt and granola. Start your day with a light breakfast with a lot of protein. It’s filling and helps fight cravings for snacks and sweets. Prepare a bowl of Greek yogurt, mix a teaspoon of honey in, and top with granola. Holiday desserts, comfort food, and special breakfast entrees (usually with bread) easily increase the pounds and stretch the waist bands. By the time January rolls around, it’s time for a Daniel’s Fast or at least to cut back on foods loaded with calories and carbs. Choose a vanilla flavored Greek yogurt, or get a plain yogurt and addRead More →

What is on your menu for the second-largest day of food consumption in the U. S.? The big game is coming up on February 7, 2016. Try these 9 super appetizing foods for your party: Nachos Bar – Have everyone coming to your party bring an item they like on nachos. Imagine the amazing nachos deluxe that you and your friends will enjoy. Potato Bar – Bake potatoes and have each guest contribute one or two toppings. Ideas for toppings: real bacon pieces, grated cheese, sauteed veggies, sour cream, butter, chopped green onions, chopped barbecue beef and any other creations you can come up with.Read More →

What are your favorite restaurants to dine at on your birthday? A few of mine are (depending on my food mood at the time): Olive Garden Gaido’s Seafood Restaurant in Galveston, Texas Cheesecake Factory Last Friday, January 8th, was my birthday (yes, it’s the same as Elvis Presley’s). My daughter and granddaughters and I went out for a late breakfast – French toast. When I was asked where I wanted to eat for my birthday dinner, I thought of Olive Garden and Cheesecake Factory but wasn’t sure what I was in the mood for (I was still full from French toast at the time). CheesecakeRead More →