Coming down with Covid pneumonia presented me with a new food challenge of learning to eat heart healthy foods. I was told that I now have an A-Fib heart condition brought on by Covid.Read More →
Diabetics and overweight individuals can enjoy breads and treats like others when they learn how to eat healthier with keto foods. Just ask Keto Couple’s Kitchen. How many keto-friendly food restaurants or stores are in your city? There’s one in Lufkin, Texas. And they even make maple-bacon donuts – always was my fav until I ate their German Chocolate donut. My mother’s German Chocolate cake was my very most favorite cake in my younger days. So my interest was piqued when I saw this new donut option at Keto Couple’s Kitchen. D-e-l-I-c-I-o-u-s. Keto Couple’s Kitchen makes me – and a whole lot of other people (IRead More →
Cause & Helps with Food Cravings Finding it difficult to stay away from junk snacks or sweets? I get you on that struggle. When you want something salty or sweet, nothing makes the cravings go away. Find out what causes these cravings, learn my veggie trick to stop you from gorging on junk foods, and get the recipe that helped me lose thirty pounds.Read More →
Enjoy Recipe Favorites, Treats, and Sweets Grandmas, you can become fit and still enjoy foods you like. Like sweets or treats after dinner but trying to cut the sugar out of recipes? Enjoy the same recipes but make them sugar-free.Read More →
Do you ever crave a big fat hamburger loaded with onion, tomato, and lettuce on an onion bun? It wouldn’t be a good idea to give in to that craving every day, but an occasional old-fashioned hamburger ON BUNS is SO good! When I get off of my regular routine of eating every three hours, even a plain beef patty sounds appetizing. How does spending a few days away from your routine at home affect your eating? If you’re like me, it throws you off balance. You tend to give in easier to less nutritious foods like queso and chips, donuts, and few veggies. Like theRead More →