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  Start your day with a spinach and cheese omelet stuffed with bacon for breakfast. This bacon omelet is satisfying and will fill you up. Just add coffee, and you’re good to go. Want to skip past the blog post details for the recipe? As an Amazon Associate, I earn from qualifying purchases. If you decide to make a purchase through my link, Amazon will pay me a commission for it. This doesn’t cost you anything additional. These commissions help to keep the rest of my content free, so thank you!   History of the Omelet – Did you Know? Did you know that Napoleon Bonaparte isRead More →

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Easy Recuperating Foods Looking for under-the-weather recipes? This egg drop chicken noodle soup is the easiest thing to do. And you know how chicken soup is always the best go-to food when you’re not feeling well. Check out these easy-on-the-tummy foods to eat when you’re recuperating from surgery or the flu.Read More →

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How to Order Eggs How do you order your eggs: fried, boiled, poached or scrambled? Or maybe you like omelets. Knowing how to order eggs is harder than it should be. The next time you go out for breakfast, for instance, order fried eggs other than the typical four ways – sunny side up, over easy, over medium, and over hard. See what happens when you order over-medium-well fried eggs.Read More →

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Follow my blog with Bloglovin  Eat a two-egg omelet for breakfast, and you have about 12 grams of protein. Add pork sausage, onion, and herbs to that, and your protein increases to about 18-20 grams. Protein and exercise together can boost muscle mass and metabolism. Grow an herb garden close to your kitchen. When you’re cooking, then you can quickly go outside and grab the herbs you want. Organic herbs add so much flavor to dishes. Dill, oregano, and cilantro from my kitchen herb garden were included in this omelet recipe. First, I chopped up the already-cooked pork sausage and part of an onion. SinceRead More →

Veggie Inspired Breakfast

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Happy New Year, food lovers! Start off January with a cheddar and feta omelet breakfast and a hot frothy vanilla latte. That’s my idea of a fun way to start a new year anyway. What’s yours? Breakfast makes me happy no matter the time of day I eat it, especially an omelet loaded with cheese. 7 Reasons Why an Omelet is a Healthy Choice Eggs contain nutrients like these: Protein –  builds and repair tissues and good for the bones, muscles, cartilage, skin, and blood. Omega 3 – good for the heart Amino Acids – Eggs have all 9 essential amino acids, including ones that enhance theRead More →