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Grown-up Girls Like to Color Have you seen these coloring books for grown-up girls? Some of my writer friends got one. When I saw this one (of course, it’s about food and the kitchen, so I love it!), I just had to get it. I’m getting ready to hang out with my little granddaughter to do some artsy recipes. When I was a young girl, I loved to color. Now my oldest granddaughter likes to color. So I got the coloring book to color with her. Kitchens are for Food and Fun Kitchens are for the whole family to gather to do activities other than just eating. It’s goodRead More →

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Kitchens should always be stocked with yogurt and granola. Start your day with a light breakfast with a lot of protein. It’s filling and helps fight cravings for snacks and sweets. Prepare a bowl of Greek yogurt, mix a teaspoon of honey in, and top with granola. Holiday desserts, comfort food, and special breakfast entrees (usually with bread) easily increase the pounds and stretch the waist bands. By the time January rolls around, it’s time for a Daniel’s Fast or at least to cut back on foods loaded with calories and carbs. Choose a vanilla flavored Greek yogurt, or get a plain yogurt and addRead More →