A Nutritious Corned Beef & Hash Meal Try Cauliflower Hash the next time you have corned beef left over, healthy conscious folks. Serve it as a main brunch meal. Potatoes contain nutrition, but Cauliflower Hash can be used as a substitute if desired. Cauliflower Hash & Corned Beef Recipe   A nutritious corned beef & hash recipe Cauliflower Nutrition There are about 25 calories, 2 grams of fiber, and 2 grams of protein in one cup of cauliflower. Of course, the amount of calories changes as you add the additional ingredients from the Cauliflower Hash recipe above. But compare the difference between cauliflower hash andRead More →

Try out this “Mac & Cheese” for your kiddos. It’s baked and even includes a veggie. I made it for my daughter and son-in-law twice. They said it looked like Mac & Cheese, but it didn’t have cheese on it. The second time I made it I added cheese. Yum! My little toddler granddaughter was in on the cheese version – and she loved the bacon. If a toddler approves of a recipe, there’s no doubt about it – it’s good! Mac & Cheese Cauliflower Category: Vegetables Servings:  4-6 A Mac & Cheese veggie that even kids will love Ingredients 1 Head Cauliflower 1/2 Pkg.Read More →