Strawberry Souffle for National Dessert Day

Hey, y’all! It’s National Dessert Day! One of the kitchen joys I like the most is preparing a dessert because I love sweets and enjoy making them for family and friends. Lately, I’ve strived to be more mindful of my daily nutritional intake – including desserts. Call it food for comfort, reward, or whatever you think best fits, sweets just simply taste good. That doesn’t mean I don’t like eating meat or vegetables. The bottom line is that I prefer the main meal – and the dessert. Who says I can’t have the cake and eat it, too? Since using MyFitnessPal, an easy-to-use IOS calorieRead More →

Vegetable Salad

This Southwestern Chopped Vegetable Salad tastes so fresh and delicious. It’s an excellent dish dish. Organic Kitchen Garden Preparing nutritious meals is made easier with access to an organic kitchen garden. Craving a Southwestern salad I saw, I made a trip to the grocery store and loaded up on organic vegetables. My home garden already had yielded many ripe Roma tomatoes and some corn. Gardening Reminders of Loved Ones Vegetable gardening is good for nutritious reasons, but gardening reminders of loved ones is therapeutic. The first time I grew corn in the garden was one of the most rewarding things I’ve done. I actually wasRead More →