Rainbow Salad

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Your little girls will love making this rainbow salad recipe with you because they get to pick out the ingredients. This colorful rainbow salad is perfect on a spring day, and it’s refreshing on a hot summer day. As an Amazon Associate, I earn from qualifying purchases. If you decide to make a purchase through my link, Amazon will pay me a commission for it. This doesn’t cost you anything additional. These commissions help to keep the rest of my content free, so thank you! A Little Chef Story I was one proud grandma that my Little Chef grand was excited about cooking and wanted her ownRead More →

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In: Salads
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Nutritional Summer Salad A chilled vegetable salad tastes more appetizing on triple-digit days more than vegetables cooked on the stove. Kidney beans and corn can be eaten out of the can. If possible, buy organic. If not, then drain the vegetables, and rinse the beans. The reason for rinsing them is that there could be something called “oligosaccharides” that may be in the liquid. This is a complex sugar, and it affects how a food is digested. One of the best articles I’ve read with tips to digest beans is http://nourishingdays.com. Kidney beans that are not cooked are toxic, but the canned ones are precooked.Read More →