Have you ever had purple hull peas and Chow-Chow? It’s a southern thing. Chow chow is another term for relish and is made different ways. One of my grandmothers made it with ripe tomatoes, and the other grandmother made it with green tomatoes. I learned how to shell purple hulls at a young age. My parents often had a garden, and both of my grandmothers always had one. When it came time for pea-shelling, the whole family helped out. Since I have committed myself to a 21-day detox program of mainly vegetables and fruit, I’ve created recipes that I would have never considered before. LikeRead More →

Do you love your eggs scrambled, fried, baked or in an omelet? Green Veggie Eggs consists of nutritious green vegetables and cheese and is an amazing way to start the day. three eggs (not counting the cholesterol today, okay?) kale spinach cheddar cheese, grated cilantro avocado (1/2 of a VERY small avocado)   Breakfast is good anytime of the day, early with the sunrise…   …brunch, lunch, afternoon meal, or at night. Breakfast, or “break fast”, makes the perfect meal after several hours of not eating. Get it? Break fast. You break a fast every morning. If you ate dinner at 6:00 pm yesterday and ateRead More →