Pancake Foldover Breakfast Add Protein to Pancakes Add protein from simply adding an egg and/or sausage to pancakes prepared from a box mix. The protein from a pancakes box mix serving amounts to about 4 grams. Add an egg with another 6 grams. Add another 3 grams by including half a sausage patty. The protein in the pancake foldover will then equal approximately 13 grams. One cup of blueberries for the whole recipe only amounts to 1.1 grams. Pancakes and syrup always go together. On the other hand, pancakes satisfy the palate just as great without the syrup. But if the extra dip-in-the-syrup sweetness seemsRead More →