broccoli and cauliflower salad

Try these salad side dishes out. Make them part of your flexitarian meal plan. Use the salads as a motivation kickstart to lose weight. Doing without meat occasionally can’t hurt. My dad told me once, “A person doesn’t need to eat meat every day.” He liked meat but the older he became, the less meat he ate. I love meat, especially ribeyes. However, I can go a few days with no meat. Flexitarian days for me kind of goes like this: Start out breakfast with a vegan coffee-flavored shake or fruit and vegetable smoothie. Eat a Dave’s thin-sliced bread sandwich with either a tomato, avocado,Read More →

Cabbage with shrimp

Make delicious meals with Southern-style vegetables. Folks would probably eat more veggies if they knew how to cook veggies southern style. What Makes Vegetables Southern Style? How to make and cook vegetables Southern style depends on the part of the South a person is from. The way we make them in my family, in East and Southeast Texas, may vary somewhat from other traditional recipes. The Southern style vegetables I am used to have these things in common: they are cooked with butter, sugar, salt, pepper, herbs and spices. Foods are seasoned more spicy in Southeast Texas than East Texas. To keep it simple, useRead More →

Need a sweet potato recipe but only cooking for one? You’ll love this simple microwave cinnamon sweet potato recipe. When you want a quick recipe in a hurry, you don’t want to scroll through a page of stories to get to it. I get that. We all have those days that schedules are tight and we need to find a recipe – fast. So here you go. Click on the jump-to link below which will direct you right to the microwave cinnamon sweet potato recipe. Jump to Recipe If you’d like to know how to do multiple cinnamon sweet potatoes, keep reading. How to CookRead More →

sweet potatoes

Fry sweet potatoes – simple recipe. Check out this super easy way to make sweet potato patties on your low carb diet. You’ve landed on this page probably because you are looking for either of these: how to fry sweet potatoes low-carb foods sweet potato recipes different ways to cook sweet potatoes Read more or go to the recipe by clicking on the link below: As an Amazon Associate, I earn from qualifying purchases. If you decide to make a purchase through my link, Amazon will pay me a commission for it. This doesn’t cost you anything additional. These commissions help to keep the rest of myRead More →

Every day is a perfect day for a shrimp scampi recipe. Just because you’re used to it being loaded with calories, however, doesn’t mean you have to go skimpy on the rich buttery flavor. Try this tasty cabbage and shrimp recipe out, make it for your family (it’s kid-friendly), or serve it to your guests.Read More →

Recipe Created from What’s-On-Hand in the Fridge Kitchen sink recipes, or what’s on hand in the fridge, sometimes turn out to be a home chef’s favorites. Got cabbage? Southern Cream Cheese Cabbage recipe is a must for anyone who loves the two ingredients. Make it for you and a friend or your other half. It’s a vegetable with southern richness without being loaded down with a ton of calories, fat, or carbs. Benefits to eating cabbage: Good source of Vitamin K and C Low in fat, calories, and carbs Easy to cook: see how easy in this video…Read More →