A kitchen is not complete unless eggs can be found in the refrigerator. Boiled, fried, scrambled, or made into an omelet – they’re all good. But a hard-boiled egg snack may be the easiest out of them all. Boil half a dozen eggs, put them in the fridge, and you have enough eggs to make a different egg snack for six days. Keep reading for a list of best hard-boiled egg snack ideas.

Are egg yolks healthy to eat?

How can one egg yolk contain so much fat that it’s too unhealthy to eat? An egg yolk has the good fats, monounsaturated and polyunsaturated. Eating three to four eggs per week doesn’t adversely affect your heart disease risk according to an article by Healthy Eating.

Indulging in a three-egg omelet every day would probably not be the moderate thing to do. I like to boil three or four eggs ahead of time and keep them in the fridge. A boiled egg makes a quick energy snack whether you’re pulling weeds in the yard or taking a break at work.

Snacking on a hard-boiled egg with sea salt and black pepper is a simple meal to make and tastes good. However, if you want something else to go with it, try it with a piece of gluten-free bread or a serving of brown rice which is a filler.

Hard-boiled egg snack
Hard-boiled egg and brown rice snack










Other Boiled Egg Snack Ideas

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